Does your smartphone stress you out?

Tuesday, May 23, 2017

Confession: I grew up before the Internet was invented I remember being shown round a ‘computer cluster’ (room with lots of computers in) at University by my housemate. He introduced…

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Mindfulness – don’t wait for a crisis

Saturday, September 11, 2010

On Wednesday I went to the RSA to listen to Dr Jonty Heaversedge, GP and Ed Halliwell, co-authors of “The Mindful Manifesto” and Tim Parks, celebrated author of…

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