All year round list – check

Saturday, January 8, 2011

So we are a week into the New Year. How are the resolutions holding out? I’m not a great believer in setting a whole bunch of resolutions at…

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Embrace Procrastination

Monday, January 3, 2011

Procrastination; to defer action; delay: to put off till another day or time; to procrastinate until an opportunity is lost. Today I’ve done a brilliant job of procrastinating….

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Dare to do and notice more

Sunday, December 12, 2010

I love living in London.  Even though the tube is dirty and crowded, people don’t talk to each other, its expensive, grubby and the transport system is so…

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Mindfulness – don’t wait for a crisis

Saturday, September 11, 2010

On Wednesday I went to the RSA to listen to Dr Jonty Heaversedge, GP and Ed Halliwell, co-authors of “The Mindful Manifesto” and Tim Parks, celebrated author of…

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Elephant family – I love you but I wish that you had loved me back.

Saturday, May 15, 2010

250 elephants are parading the streets and parks of London right now! Bought to you by the Elephant Family these beautiful and original elephants will be making London’s…

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The World at my Feet

Sunday, May 9, 2010

That’s just it, we all have the world at our feet. The challenge is whether we choose to embrace it or not. I’ve travelled to many far-flung places,…

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Four ingredients; belief, passion, determination and focus

Sunday, May 2, 2010

I love the London Marathon – have you ever been? It’s an amazing day. London is transformed into a hub of positive energy. Everyone is willing the 39,000…

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Approach life and death from a different perspective

Monday, February 8, 2010

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